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| | Bambini | Kinder | Jugendliche/Erwachsene | Sportart |
| Montag | | | 19:45 - 20:45 | Fitgymnastik |
| Mittwoch | | 17:30 - 18:30 | | Taekwondo, Allkampf |
| Mittwoch | | | 19:00 - 20:15 | Taekwondo |
| Donnerstag | | 18:00 - 19:00 | | Taekwondo, Allkampf |
| Donnerstag | | | 19:30 - 20:45 | Allkampf |
| Freitag | 14:00 - 15:00 | 17:30 - 18:30 | | Taekwondo, Allkampf |
| Freitag | | | 19:00 - 20:00 | Taekwondo |
| | Kinder | Jugendliche/Erwachsene | Sportart |
| Mittwoch | 17:30 - 18:30 | 19:00 - 20:00 | Taekwondo |
| Donnerstag | 18:00 - 19:00 | 19:30 - 20:30 | Allkampf |